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Your Brain Has A “Delete” Button–Here’s How To Use It

There’s an old saying in neuroscience: neurons that fire together wire together. This means the more you run a neuro-circuit in your brain, the stronger that circuit becomes. This is why, to quote another old saw, practice makes perfect. The more you practice piano, or speaking a language, or juggling, the stronger those circuits get.

Read more:

https://www.fastcompany.com/3059634/your-brain-has-a-delete-button-heres-how-to-use-it